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ALAN LEVI PERSONAL TRAINING

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Government concedes that we are Vitamin D deficient

Posted on January 27, 2012 at 6:14 PM
Well guys, you heard it here first - vitamin D is not only arguably one of the most important supplements (if not THE most important) we can take but also the Government conceded this week that the majority of the population is deficient in it.
 
According to the National Diet and Nutrition Survey:
  • 90% of the general population have below optimal levels - 80nmol/L (32 ng/mL)
  • 75% of young adults, the elderly and British Asian children are classed as deficient - 50nmol/L (20ng/mL)
  • 5-20% of the general population are classed as severely deficient - 25 nmol/L (10ng/mL)
 
 
According to a fascinating lecture that I attended with Dr Robert Heaney, vitamin d unlocks your DNA libraries innate immunity against a multitude of illnesses and diseases (from cancer to blood pressure, multiple sclerosis to poor pregnancy outcomes).
 
Dr Heaney's recommendations are 75 international units per kilo of bodyweight, so you don't need to be a mathematical whizz to figure that the current recommendations of 400iu are pathetically low.
 
At £20 for a four month supply of Vitamin D at an outstanding 5000iu PER CAPSULE this is one supplement I cannot recommend highly enough.
 
If you require stock please don't hesitate to contact me or download the informative guide below for further information.
 
 
Vit D.pdf (PDF — 1 MB)
 
 

Categories: Supplements

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